23 and a Half Hours
Watch this inspiring video on the single most important thing you can do each day for your health: http://www.youtube.com/watch?v=aUaInS6HIGo&sns=fbFiled under: Immune System, Lifestyle, Videos...
View ArticleImprove Athletic Performance with Glutamine
Are you an athlete struggling with fatigue or frequent infections? You are not alone! Intense exercise, as seen in endurance athletes (e.g. marathon runners, triathletes, etc.) can actually have...
View ArticleSwim Yourself to Health!
Looking for a sport that maximizes health and wellness? Swimming is an activity packed with multiple health benefits: Swimming is a low-impact sport, meaning it does not put stress on your joints,...
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